Our self-defense classes are very popular and are open to both men and women. We require a minimum of 10 people to put these clinics on and they generally last about 3 hours. If you have a few people interested in this training let us know and we will pass out fliers to fill the class. All of the students in this video had little to no experience. In three hours we covered the mental, emotional and physical aspects of an attack and applied simple concepts. It's easy to see that the skills and the training work. We can also do a private class for a as few as two people but please understand this is more expensive but you also get more information and time to practice. Please call to set up a time to talk or use our email to contact us. We are happy to answer any questions that help to keep you safe.