Left Side of Belt - Blue Belt Stripes

1st Stripe - Basics & Kicks

Blue Belt:   

 Blocks & Strikes:
Ridge Hand and Knife Hand Low Block ( Proper hand position for each chamber)
Low X Block (Correct hand on top)
Upward Elbow (Correct part of the elbow making contact and chamber)
Side High Low Block (Proper Chamber and proper finish - hands rotated during the block)
Tension Moves are 5 seconds Long


Kicks:
Hook Kick, Round Kick (Pivot, Proper chamber each kick - No knee movement between kicks - No falling out of the kick)
Jump Front Kick (Jump with both feet at the same time - front kick lands on a single leg)

2nd Stripe: Blue Belt Form

3rd Stripe: Self Defense Combinations

4th Stripe: Board Breaks

Blue Belt Board Breaks are a Knee - Jump Front Kick - Hook Kick. Board Breaks must be performed with the left and right hand, using a sparring boot for the Jump Front Kick only. Students have 3 opportunities to break the board per hand.

Right Side of Belt

5th Stripe: Philosophy Stripe

Blue Belt Philosophy is:  Strength through adaptability and pliability.

6th Stripe: Attendance (Final Stripe)

6th Stripe is for attendance 22 Class minimum to test.

Additional Information

Intermediate Kicks