Left Side of Belt - Green Belt Stripes

1st Stripe: Basic & Kicks

Blocks & Strikes:
Inner Forearm Block (Proper chamber and rotation so as to be circular in motion)
Twin Inner Forearm Block (Palms outward for chamber - Inline with shoulders when blocking)


Kicks:
Reverse Side Kick (Move feet to closed stance - turn feet as much as needed to see the target clearly)
Round Kick (Practice landing in a closed stance - turn feet as much as needed to see the target clearly)


Stances:
Sparring Stance (Like a middle stance, but feet are at an angle toward the direction you are going  \   \   )

Primary Goals for Intermediate Level - Focus on stances - Energy & intensity - Spotting- landing

g feet together

2nd Stripe: Green Belt Form

3rd Stripe: Self Defense Combinations

4th Stripe: Board Breaks

Green Belt Board Breaks are a #2 Side Kick or Reverse Side Kick. Board Breaks must be done with the left and right foot with no sparring boot on. Students have 3 opportunities to break the board per hand.

Right Side of Belt

5th Stripe: Philosophy Stripe

Green Belt Philosophy is:  Like a great tree the student is beginning to grow with roots that run deep.

6th Stripe: Attendance (Final Stripe)

6th Stripe is for attendance 22 Class minimum to test.

Additional Information

Intermediate Kicks